Friday, July 20, 2012

J.A.M for all levels of Fitness!

A peak into a Belly Fit Club Level One JumpStart workout.  

We customize for all fitness levels. :) Anyone, at any age, and at any fitness level, can do J.A.M by TBFC and be successful!  

There are 5 different workouts each week so your body constantly changes and you never get bored. Also available are:
Level Two Jumpstart
Level Three Jumpstart
Level One Accelerate
Level Two Accelerate
Level Three Accelerate
Level One Maintain
Level Two Maintain
and Level Three Maintain.